This CD contains 10 Audio Digital Tracks and guaranties you 60 minutes of total relaxation and a positive energy flow. These meditative songs were recorded in low bpm (beats per minute) and without gaps in between each song, so you´re able to let yourself go and dream away after a stressful day at work. But you´re also able to incorporate this music with classic pilates and yoga exercises, every kind of wellness (massages, spa etc.) and physical therapy. Andy Binder´s purpose with this album is, to help everybody to keep our everyday's life in balance and restore what we´ve lost at the end of the day, our peace and freedom for ourselves.